#2 From Burnout to Breakthrough (Ep.2): The Healing Process – Learning to Rest in God’s Grace

Episode 2: The Healing Process – Learning to Rest in God’s Grace

Burnout doesn’t just disappear overnight—it takes intentional healing, unlearning old patterns, and learning to truly rest in God’s grace. In this episode of The Wilderness and The Well, Cece Henderson shares what happened after she hit rock bottom and how she slowly began to heal—physically, emotionally, and spiritually.

If you’ve ever struggled to slow down without feeling guilty, this episode is for you. Cece unpacks how God met her in the wilderness, the unexpected “wells” of refreshment He provided, and the mindset shifts that helped her break free from the cycle of overworking and striving.

Listen in to learn:
✅ Why rest is a spiritual discipline, not a weakness
✅ How to break free from the guilt of “not doing enough”
✅ The unexpected ways God provides for us in hard seasons
✅ Practical steps to start embracing rest in your own life

If you’re ready to step into a season of renewal, this episode will encourage you to stop striving and start trusting. God’s grace is enough—let’s rest in it together. 💙✨

🎧 Subscribe now and take your next step toward healing!

Transcendence by Alexander Nakarada | https://creatorchords.com

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY 4.0

https://creativecommons.org/licenses/by/4.0/

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Dreamer by Roa | https://roa-music.com
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/